Hockey Slapshot : Creating Power with Torque
Saturday, June 26th, 2010
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Creating Power with Torque
You ever wonder why Hockey Player’s can hit the golf ball a mile? It’s because these same players have been creating the same fundamental torque their entire lives with the wrist and slap shot.
In order to generate the a blistering slap shot you need to create torque through your core and power through your legs. This video explains some of the ways in which you add an extra 10-20 mph’s to your shot.
It’s an off ice drill that you can do with a medicine ball and really highlights the shooting motion.
If you have any questions please ask them in the comment section and I will respond to each one in full. Thank you very much for your interest and please check out the new site when it goes live June 1st.
Duration : 0:3:0